Herbs and Spices have a history of high concentrations of BPA and phthalates. Therefore, even though they are used in small amounts, they can have surprisingly high concentrations. This ad-free article is made possible by the financial support of the Center for Research on Environmental Chemicals in Humans: a 501(c)(3) non-profit. Please consider making a tax-deductible donation for […]
Author Archive | Lewis Perdue
Best Practices – Baking Powder Versus Yeast
This ad-free article is made possible by the financial support of the Center for Research on Environmental Chemicals in Humans: a 501(c)(3) non-profit. Please consider making a tax-deductible donation for continued biomedical research. Commercially purchased bread has numerous plastic contamination routes in preparation and packaging — some known and probably others unknown. Best kitchen practices, therefore, demand that […]
Best Practices: Scale Calibration
Use a set of gram weights to see how accurate your electronic scale is. Recognize that most commonly available sets of gram weights will vary in their own accuracy. However, a kitchen setting does not require ultra-precise measurements. This method eliminates wide discrepencies. This ad-free article is made possible by the financial support of the […]
Micro- and Nanoplastics: Health Implications
This ad-free article is made possible by the financial support of the Center for Research on Environmental Chemicals in Humans: a 501(c)(3) non-profit. Please consider making a tax-deductible donation for continued biomedical research. Microplastics are generally those fragments that are less than five millimeters in size. However, a single microplastic fragment rarely stays the same size. Whether […]
Replicability: Additional sourcing, preparation, and best practices
This page has been replaced by: Best Practices Index This ad-free article is made possible by the financial support of the Center for Research on Environmental Chemicals in Humans: a 501(c)(3) non-profit. Please consider making a tax-deductible donation for continued biomedical research. This is an ongoing index links illustrating techniques and actions developed and taken to increase the […]
Bacon: Prepping/Cooking/Storing to Minimize Plastic Packaging Contamination
There is no way to make the all-American bacon cheeseburger without bacon. But finding bacon with minimum processing and plastic is very hard. See: “Why It’s Difficult to Find Organic Pork.” When sourcing food like this, we went with organic as the least-bad choice. This ad-free article is made possible by the financial support of […]
Avoiding Plastic Contamination When Storing Food
Food placed in a glass container at warm or room temperature will continue to evaporate moisture which will condense on the lid. If the lid is plastic (as most are), the condensed water can then be contaminated by contact with the plastic. This ad-free article is made possible by the financial support of the Center […]
Best Practices: De-Waxing Apples
There is no standard for the wax coatings used to preserve apples and other fruits and vegetables. Some studies indicate that the coatings are no longer simply carnuba-based, but are undisclosed compounds containing plastic polymers that may trap residues of pesticides and other chemicals. This ad-free article is made possible by the financial support of […]
Best Practices – Sourcing Cheese & Butter and Minimizing Plastic Contamination from Packaging
Because raw milk — before cream separation — is not available in grocery stores we also needed to find cheese and butter sources as well. The best decision we could make was to obtain butter and cheese from the same source of milk that Mass Spec testing indicated was the least contaminated. This ad-free article […]